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​我們使用ZOOM上堂​ 

Zoom教學

Class Schedule

Dec 11 - Dec 17

S

11

M

12

T

13

W

14

T

15

F

16

S

17
  • HIIT
    Saturday 12:30pm - 1:15pm Instructor: Eric
  • Hatha
    Saturday 1:30pm - 2:15pm Instructor: Tanner
  • 減壓舒緩
    Friday 8:30pm - 9:15pm Instructor: Bowie
  • Back Care Yoga （舒緩腰背痛）
    Thursday 11:00am - 11:45am Instructor: Shirley
  • Hip/Shoulder Opening
    Tuesday 11:30am - 12:15pm Instructor: Kimmy
  • Yin Yoga
    Sunday 2:30pm - 2:15pm Instructor: Oswald
  • HIIT
    Wednesday 7:30pm - 8:15pm Instructor: Rex
  • Stretch Yoga (Beginner)
    Tuesday 8:30pm - 9:15pm Instructor: Lemon
  • Stretch Yoga
    Monday 11:00am - 11:45am Instructor: Shirley
  • HIIT
    Friday 7:30pm - 8:15pm Instructor: Reggie
  • Hatha
    Sunday 1:30pm - 2:15pm Instructor: Oswald
  • 排毒瘦身瑜珈
    Sunday 10:30am - 11:30am Instructor: Bowie
  • Hatha
    Friday 7:00pm - 7:45pm Instructor: Bowie