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ZOOM
上堂
Zoom教學
Class Schedule
Dec 11 - Dec 17
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11
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14
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HIIT
Saturday 12:30pm - 1:15pm Instructor: Eric
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Hatha
Saturday 1:30pm - 2:15pm Instructor: Tanner
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減壓舒緩
Friday 8:30pm - 9:15pm Instructor: Bowie
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Back Care Yoga (舒緩腰背痛)
Thursday 11:00am - 11:45am Instructor: Shirley
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Hip/Shoulder Opening
Tuesday 11:30am - 12:15pm Instructor: Kimmy
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Yin Yoga
Sunday 2:30pm - 2:15pm Instructor: Oswald
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HIIT
Wednesday 7:30pm - 8:15pm Instructor: Rex
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Stretch Yoga (Beginner)
Tuesday 8:30pm - 9:15pm Instructor: Lemon
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Stretch Yoga
Monday 11:00am - 11:45am Instructor: Shirley
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HIIT
Friday 7:30pm - 8:15pm Instructor: Reggie
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Hatha
Sunday 1:30pm - 2:15pm Instructor: Oswald
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排毒瘦身瑜珈
Sunday 10:30am - 11:30am Instructor: Bowie
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Hatha
Friday 7:00pm - 7:45pm Instructor: Bowie
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