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Shirley Wong

Hatha, Back care, Stretch, Yin, Prenatal yoga, Yoga therapy, Meditation

​自我介紹

​45分鐘一對一私人訓練

​45分鐘小組私人訓練

(一班最多6人,每加一位+HK$50)

$650

$650

Shirley Wong 正念瑜伽和瑜伽療癒老師. 曾於香港, 中国, 西藏, 印度和尼泊爾接受超過1,500小時以上瑜伽老師培訓, 和超過5,000小時教學經驗 - 曾在香港不同機構教瑜伽(香港大學, 理工大學, 科技大學, 青衣VTC, 荃灣樂善堂, 明愛天水圍老人中心, 循道衛理楊震社區中心, 仁濟醫院社會服務部和法鼓山香港分行等等).

 

專業學歷

 

1. Trained teacher for Mindful yoga (Body mind) Stress Reduction in HK and Tibet

2. 200hrs Yoga Teacher

3. 300hrs Yoga Therapy Teacher

4. 300hrs Advance Hatha Yoga Teacher (Level 1-3)

5.100hrs Intensive Yoga Teacher Training in India

6.100hrs Prenantal Yoga Teacher Training

7. Advance Course of 7 days Sound Healing & Therapy in Nepal

8. 65hrs Advance Rehabilitation Sport Yoga Anatomy Teacher Training

9. 3 Days Mat Pilates Yoga Teacher Training

10. Reki Level 3

11. 20Hrs Relaxation Healing Yoga

12. Wheel Yoga Teacher Training Level 1

導師照片

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​影片介紹